Gut-health nutrition, made calm

Personalising the path to a calmer, quieter gut

For women who are tired of bloating, second-guessing every meal, and living on a shrinking list of “safe” foods. Together we build a way of eating that feels easy again — evidence-based, unhurried, and entirely yours.

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I'm Maeve

Dietitian, gut-calm guide

( and devoted tea drinker )

When the weight of “I should be eating better” strikes deep, I'll meet you with a plan and the calm to work through the fog.

Living with IBS and gut trouble can feel like clashing with your own body. I'm here to swap the guesswork and restriction for a clear, gentle way of eating you can actually keep — so food feels safe, and settled, again.

Learn more

Ways to Work Together

Gut Reset Call

Centering Session

A 90-minute deep-dive to bring clarity to your gut, your symptoms and your next steps.

Get the details

3-Month Program

The Reset Experience

Your personalised path to lasting relief — elimination, reintroduction, and a way of eating that fits your life.

Learn more

Calm Gut Circle

Aligned Membership

A supportive space for gut-friendly recipes, live Q&As, and steady momentum between seasons.

Join today

Feeling good in your body should be accessible to all.

Maeve Sinclair Nutrition values equity-based pricing and offers a limited number of scholarship places each year, so cost is never the reason a woman goes without support.

Moira Strand
I've been through so many plans, cut out food after food, and still felt bloated and unsure. Maeve helped me eat with ease and pinpoint my triggers — for the first time in years I'm not afraid of my next meal.

Moira StrandLow-FODMAP client

A free gift for your journey

The Calm Gut Reset Workbook

A workbook to assess and navigate the triggers that may be behind your bloating, your food fear, and your rattled confidence around eating.

When our thoughts (and our gut) swirl, we freeze — in more ways than one. Let's get unstuck and shift your state to one of calm, confident, fearless eating.

Download nowFree download!

Join me for

The Calm Table

A gentle letter for women healing their gut — low-FODMAP swaps, calming rituals and real-food ideas to help you eat with ease. Sent with intention, never overwhelm.

Tune into the podcast

The Calm Gut

Whether you're calming daily bloating or just starting low-FODMAP, tune in for honest conversations and gentle, practical guidance to help you feel settled and at ease with food.

Listen on

Are you ready to change how you feel after every meal?

Ready to trade bloating and food fear for calm, confident eating? Let's create the ease you've been envisioning.

Let's create the calm you've envisioned